Wellness Reimagined: Top Health and Wellness Trends for 2024
Navigating the Evolving Landscape of Health and Wellness in 2024 Welcome to our exploration of the health and wellness landscape as it unfolds in 2024. The realm of health and wellness is in a constant state of evolution, shaped by emerging research, technological advancements, and shifting societal values. As we delve into this dynamic world, […]
Healthy Holidays: A Nutritionist’s Tips for a Healthier Holiday Feast
How to Not Just Survive, but Thrive During the Holiday Season The holiday season is a time of joy, celebration, and, let’s face it, lots of delicious food. While the festivities bring ample opportunities for indulgence, they also present a unique set of challenges for those looking to maintain a healthy lifestyle. But fear not! […]
How Much Do Health Coaches Make?
Health and Wellness Coach Salary and Income Potential The health and wellness industry has witnessed a remarkable surge in recent years, with health and wellness coaching emerging as a pivotal component of this growth. Health and wellness coaches play a crucial role in guiding individuals toward healthier lifestyles, offering personalized support and expertise to those […]
Ultimate Guide to Becoming NBHWC Certified
The Health and Wellness Coach’s Guide to Becoming NBHWC Certified: A Step-by-Step Playbook Diving into the world of health and wellness coaching? Let’s talk about the National Board for Health & Wellness Coaching (NBHWC) – a pivotal organization that sets the gold standard for professionals in this field. Achieving the NBHWC certification is not just […]
State of the Health Coaching Industry for 2023
In today’s fast-paced world, health is becoming a focal point of concern and attention, not just in terms of traditional medical care but also in comprehensive wellbeing, encompassing mental, emotional, and physical dimensions. Stepping in to bridge the gap between medical advice and real-world application, health coaching has emerged as a critical pillar in […]
Cultural Competence for Nutrition Coaches
Cultural competence is essential in nutrition coaching because it helps to ensure that clients receive culturally appropriate and effective care. With increasing awareness of cultural diversity, it is important for nutrition coaches to understand and respect unique cultural beliefs, attitudes, and practices related to food and nutrition. Cultural competence, together with cultural humility, allows coaches […]
What Is the Difference Between a Health Coach and a Nutritionist?
Imagine this: Sarah’s family has a long history of different chronic diseases. While she is generally healthy now, she wants to seek out guidance from professionals who can support her in adopting lifestyle habits that can reduce her risk of developing diseases. She comes across the profiles of two different professionals—Mark, a Certified Health and […]
AIP (Autoimmune Protocol) Diet: The Definitive Guide
Do you work with clients with autoimmune diseases as a Holistic Nutritionist or AFPA-Certified Autoimmune Holistic Nutrition Specialist? If so, this article can help you understand and support clients who have been put on this diet by a healthcare professional, plus generally understand the relationship between food and autoimmunity. The autoimmune protocol (AIP) is a […]
No More Awkward Silence: 7 Strategies to Expand the Conversation During Coaching
In the sphere of health coaching, effective communication forms the foundation of a successful coach-client relationship. However, every health and wellness coach has experienced the uneasy quietude of awkward silence. These moments can disrupt the flow of conversation, create discomfort, and potentially hinder the coaching process. What if we knew how to keep the conversation […]
Unlocking Behavior Change as Health Coaches: 7 Ways Coaches Support Clients for Lasting Change
Ultimate Health Behavioral Change Playbook for Health & Wellness Coaches Looking to Support Change in Clients’ Lives The journey toward optimal health and well-being is a deeply personal and transformative process, requiring individuals to navigate a complex landscape of habits, beliefs, and environmental factors. Health behavior change is a crucial component of this journey, as […]