{"id":255550,"date":"2023-02-14T15:39:00","date_gmt":"2023-02-14T15:39:00","guid":{"rendered":"https:\/\/www.afpafitness.com\/blog\/a-step-by-step-guide-to-becoming-a-certified-pilates-fitness-instructor\/"},"modified":"2023-11-16T17:10:54","modified_gmt":"2023-11-16T22:10:54","slug":"a-step-by-step-guide-to-becoming-a-certified-pilates-fitness-instructor","status":"publish","type":"post","link":"https:\/\/www.afpafitness.com\/blog\/a-step-by-step-guide-to-becoming-a-certified-pilates-fitness-instructor\/","title":{"rendered":"A Step-by-Step Guide to Becoming a Certified Pilates Fitness Instructor"},"content":{"rendered":"\n

According to a 2021 report<\/a> published by Research Dive, the global Pilates and yoga studios market is expected to garner $269,301.8 million in revenue between 2021 to 2028 \u2013 growing from $127,698.8 million in 2020 (a healthy compound annual growth rate of 10%).<\/p>\n\n\n\n\n\n\n\n

Now, if you\u2019re interested in kickstarting a career in this rapidly growing industry as a Certified Pilates Fitness Instructor<\/a>, read this article.<\/p>\n\n\n\n

Here, we cover everything you need to know about becoming a Pilates instructor \u2013 including key considerations (e.g., personality and financial), what to look out for in a good certification program, and valuable tips on scoring your first paying client.<\/p>\n\n\n\n

What Is Pilates?<\/h2>\n\n\n\n

First developed for rehabilitation purposes in the 1920s by Joseph Pilates (a German physical trainer), Pilates is a type of exercise that focuses on improving flexibility, strength, and awareness through controlled movements<\/a>.<\/p>\n\n\n\n

The most important aspect of Pilates training centers around trunk stability through core engagement. Pilates movements tend to be functional; examples include toe taps, leg extensions, and abdominal curls. <\/p>\n\n\n\n

So, unlike some forms of exercise, Pilates \u2013 thanks to its functional movement patterns \u2013 can help exercisers achieve strength without increased muscle mass.<\/p>\n\n\n\n

Beyond that, other benefits exercisers could gain from practicing Pilates include:<\/p>\n\n\n\n